Emotional Defences

“The Defences are psychological masks each one uses in different contexts. Being aware of these strategies and the underlying needs of the Defences can be an invaluable tool for understanding yourself and others better, in order to foster a more collaborative environment in your work­place, as well as at home. Irene Nolte is a health and life coach, and shiatsu practitioner. She will offer you a package of practical insights and solutions that you can take with you and im­plement into your daily life.”

with Irene Nolte – an Integrative Coach

For more information on Irene, see website: https://www.irenenolte.com/home-3/