Emotional Defences “The Defences are psychological masks each one uses in different contexts. Being aware of these strategies and the underlying needs of the Defences can be an invaluable tool for understanding yourself and others better, in order to foster a more collaborative environment in your workplace, as well as at home. Irene Nolte is […]
Read moree-conference of the “Renard”
How to improve your sleep In this 1,5h lunchtime conference, holistic life coach Irene Nolte will be addressing these two different types of insomnia-the difficulty to fall asleep, as well as waking in the middle of the night and being unable to go back to sleep. For this, she will be presenting different health and lifestyle recommendations […]
Read moreBecome partner of your emotions “Emotions are part of us. They come and go throughout the day depending on the situation. Sometimes they overwhelm us and we don’t have the manual to deal with them. In this conference, you are welcomed with all your emotions! We will see how to identify, express and control them […]
Read moreThe 2nd cycle of Create you comfort @Work programme4 sessions: 20th, 22nd, 23rd, 24th September 2021 “Create Your Comfort Yourself, is a highly interactive learn-by-doing online programme. It focuses on simple principals and practical “hacks”(tips & tricks) that relieve physical stress, support emotional balance, improve one’s mindset and self-confidence. This 4 part series of sessions […]
Read moree-conference – Prevention of cyber-harassment and school violence Prevent, act, react… Thursday 16 September from 13h00 to 14h30 with Bruno HUMBEECK, Educational psychologist, Doctor in Education Sciences, Lecturer at the University of Mons and Head of the Educational Resource Centre for Social Action (CREAS), he works on research projects on school-family relations and society at […]
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