Become partner of your emotions

“Emotions are part of us. They come and go throughout the day depending on the situation. Sometimes they overwhelm us and we don’t have the manual to deal with them. In this conference, you are welcomed with all your emotions! We will see how to identify, express and control them in an appropriate way. The objective is to give you the tools to find an emotional balance for your well-being at work and home.”

« Emotions are the mirror of our needs. They deserve exploration to feel
good and to give the best around us. »

3rd September session with Alexia Saulais – Professional Coach

For more information on Alexia, see website: