{"id":23230,"date":"2021-06-14T21:20:00","date_gmt":"2021-06-14T19:20:00","guid":{"rendered":"\/?p=23230"},"modified":"2021-09-06T13:54:46","modified_gmt":"2021-09-06T11:54:46","slug":"e-conference-cycle-de-4-sessions-fityourdesk","status":"publish","type":"post","link":"https:\/\/renouveau-democratie.eu\/fr\/2021\/06\/e-conference-cycle-de-4-sessions-fityourdesk\/","title":{"rendered":"e-conf\u00e9rence : Cycle de 4 sessions Fit@Yourdesk&#8230;"},"content":{"rendered":"\n<h2 class=\"has-text-align-center wp-block-heading\">e-conf\u00e9rence : Le cycle de 4 sessions Fit@Yourdesk <\/h2>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">\u00ab Create your Comfort Yourself \u00bb<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\">avec Lennard Allen Louisy, Work Performance Facilitator<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>POINTS FORTS&nbsp;<\/strong>:<br><strong>Cultiver une plus grande connexion avec notre corps<br>Prendre conscience et \u00e9quilibrer nos \u00ab&nbsp;sources d\u2019\u00e9nergie&nbsp;\u00bb<br>Mieux comprendre les ressources dont nous disposons pour surmonter le stress<br>Constituer un kit personnel de \u00ab&nbsp;trucs&nbsp;\u00bb qui d\u00e9veloppent l\u2019\u00e9nergie et d\u00e9clenchent une attitude positive<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Create Your Comfort Yourself est un programme en ligne hautement interactif d\u2019apprentissage par la pratique. Il se concentre sur des principes simples et des \u00ab&nbsp;trucs&nbsp;\u00bb pratiques qui soulagent le stress physique, favorisent l\u2019\u00e9quilibre \u00e9motionnel, am\u00e9liorent l\u2019\u00e9tat d\u2019esprit et la confiance en soi. Cette s\u00e9rie de 4&nbsp;<strong>sessions s\u2019inspire du mod\u00e8le \u00ab&nbsp;Energy Wellspring&nbsp;\u00bb<\/strong>&nbsp;(T. Schwartz et C. Mc Carthy) qui nous permet de d\u00e9couvrir notre capacit\u00e9 \u00e0 rebondir dans des situations difficiles en utilisant nos ressources personnelles.<\/p>\n\n\n\n<p><em><strong>\u00ab&nbsp;Maintenir un espace qui \u00e9l\u00e8ve l\u2019engagement, l\u2019inspiration et l\u2019harmonie au travail&nbsp;\u00bb<\/strong><\/em>.&nbsp;<strong>L\u2019aptitude de Lennard est fond\u00e9e sur sa<\/strong>&nbsp;<strong>carri\u00e8re internationale de 20 ans en tant que danseur professionnel de ballet classique et contemporain<\/strong>.<br>Il a \u00e9t\u00e9 expos\u00e9 \u00e0 des environnements o\u00f9 les attentes \u00e9taient \u00e9lev\u00e9es et qui exigeaient des capacit\u00e9s d\u2019adaptation, de croissance et de collaboration, tout en fournissant des r\u00e9sultats avec d\u00e9termination et int\u00e9grit\u00e9.<br>Malgr\u00e9 ses succ\u00e8s, il a d\u00fb faire face \u00e0 des blessures physiques et \u00e0 un stress psychologique.<br>C\u2019est \u00e0 travers ces d\u00e9fis qu\u2019il a d\u00e9velopp\u00e9 une passion pour rebondir et d\u00e9velopper une motivation \u00e0 long terme pour r\u00e9ussir.&nbsp;<strong>En tant que facilitateur de la performance au travail, il a donn\u00e9 des conf\u00e9rences et des formations interactives pour des structures gouvernementales et des soci\u00e9t\u00e9s multinationales telles que : Les institutions europ\u00e9ennes, Deloitte Belgique, Eurocontrol, etc.<\/strong><br>Qu\u2019il travaille en t\u00eate-\u00e0-t\u00eate, dans le cadre de formations de groupe et d\u2019\u00e9v\u00e9nements d\u2019\u00e9quipe ou avec la direction, Lennard fait participer les employ\u00e9s par des histoires, des \u00e9motions, son physique et son style socratique unique. Il met son public au d\u00e9fi d\u2019\u00e9lever ses normes et de r\u00e9aliser de solides progr\u00e8s dans sa vie et dans son travail.<\/p>\n\n\n\n<p><strong>Pour plus d\u2019informations:<\/strong>&nbsp;<a href=\"https:\/\/be.linkedin.com\/in\/lennardlouisy\">https:\/\/be.linkedin.com\/in\/lennardlouisy<\/a>&nbsp;;&nbsp;<a href=\"https:\/\/lennardlouisy.com\/\">https:\/\/lennardlouisy.com\/<\/a><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-vivid-red-background-color has-vivid-red-color\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">1st session- How to be fit at your desk? Physical aspect<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Renouveau &amp; D\u00e9mocratie-Lennard Allen Louisy-1st session- How to be fit at your desk? Physical aspect\" width=\"768\" height=\"576\" src=\"https:\/\/www.youtube.com\/embed\/22gIIvaEBg0?start=4&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-vivid-red-background-color has-vivid-red-color\"\/>\n\n\n\n<div style=\"height:19px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">2nd session &#8211; How well I am concentrating\/focused on?<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Renouveau &amp; D\u00e9mocratie -Lennard Allen Louisy - 2nd session - How well I am concentrating\/focused on?\" width=\"768\" height=\"576\" src=\"https:\/\/www.youtube.com\/embed\/4gkmpjYLkpA?start=2&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-vivid-red-background-color has-vivid-red-color\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">3rd session &#8211; My social connection and empathy<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Renouveau &amp; D\u00e9mocratie -Lennard Allen Louisy -3rd session - My social connection and empathy\" width=\"768\" height=\"576\" src=\"https:\/\/www.youtube.com\/embed\/w9IrstQILwc?start=63&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-vivid-red-background-color has-vivid-red-color\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">4th session &#8211; My Drive<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Renouveau &amp; D\u00e9mocratie - Lennard Allen Louisy - 4th session - My Drive\" width=\"768\" height=\"576\" src=\"https:\/\/www.youtube.com\/embed\/-ZNmgsCYRyQ?start=2&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>e-conf\u00e9rence : Le cycle de 4 sessions Fit@Yourdesk \u00ab Create your Comfort Yourself \u00bb avec Lennard Allen Louisy, Work Performance Facilitator POINTS FORTS&nbsp;:Cultiver une plus grande connexion avec notre corpsPrendre conscience et \u00e9quilibrer nos \u00ab&nbsp;sources d\u2019\u00e9nergie&nbsp;\u00bbMieux comprendre les ressources dont nous disposons pour surmonter le stressConstituer un kit personnel de \u00ab&nbsp;trucs&nbsp;\u00bb qui d\u00e9veloppent l\u2019\u00e9nergie et [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[212],"tags":[],"_links":{"self":[{"href":"https:\/\/renouveau-democratie.eu\/fr\/wp-json\/wp\/v2\/posts\/23230"}],"collection":[{"href":"https:\/\/renouveau-democratie.eu\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/renouveau-democratie.eu\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/renouveau-democratie.eu\/fr\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/renouveau-democratie.eu\/fr\/wp-json\/wp\/v2\/comments?post=23230"}],"version-history":[{"count":5,"href":"https:\/\/renouveau-democratie.eu\/fr\/wp-json\/wp\/v2\/posts\/23230\/revisions"}],"predecessor-version":[{"id":23240,"href":"https:\/\/renouveau-democratie.eu\/fr\/wp-json\/wp\/v2\/posts\/23230\/revisions\/23240"}],"wp:attachment":[{"href":"https:\/\/renouveau-democratie.eu\/fr\/wp-json\/wp\/v2\/media?parent=23230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/renouveau-democratie.eu\/fr\/wp-json\/wp\/v2\/categories?post=23230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/renouveau-democratie.eu\/fr\/wp-json\/wp\/v2\/tags?post=23230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}